Wellness
Anything that improves your mind, body, and spirit!
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Me Day
Last year, I started a monthly “me day”. On me day, I don’t work, I don’t do laundry or chores, and I only do whatever I genuinely want to do. No schedule, no rules, no working! Here are some things that I have done on me days. Went to a movie by myself, ordered a giant popcorn, glass of wine, and enjoyed the show in the fancy recliner seat! Went to the pool and read an entire book! Spa day! Massages are amazing! Binge watched Netflix! Had brunch/lunch with gal pals! Went shopping and bought stuff for me, not the kids! It is amazing what one peaceful day does for…
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July’s Book Review
Jen Hatmaker’s Fierce, Free, and Full of Fire does not disappoint! I’ll be real, I kept hearing about how wonderful this Jen Hatmaker person is. I was a bit skeptical in selecting her book for the month of July, but with so much hype, why not read it and form my own opinion. This book is about being brave and honestly yourself and claiming your own gifts, quirks, and emotions. In this book, Jen breaks it down into five self-reflective categories–who I am, what I need, what I want, what I believe, and how I connect. Self-reflection is good, but also can be confusing and laughable. For example, while reading…
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Disney emoji blitz rocks!
Ok, where are my candy crush lovers and my Disney lovers? This is the best of both worlds. Not sure how long this has been out, but it is awesome! As you play this candy crush like game with Disney characters, you unlock Disney emojis for your phone! say what? Yes! That is right! Everyone wins! I just gifted you hours of fun! Let’s face it, we could all use a little fun in our life these days! Download from your app store and enjoy! You’re welcome! https://apps.apple.com/us/app/disney-emoji-blitz/id1017551780 Comment your favorite Disney emoji below!
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Yoga Newbie
After having my second baby, I made a commitment this year to get moving and be active! You all know the weight doesn’t magically disappear over night. So, I started the free 30 day yoga for weight loss challenge on amazon prime. Now, I am not graceful and I look like a wobbly giraffe trying to be a gazelle when I do yoga. The first day, I didn’t even own a mat. But I did it! Every day for 30 days and now it is built into my morning routine every weekday! I have to have my weekends off because mama needs a break! Julia Marie is an amazing instructor…
